Staying Healthy
Sweet Dreams: An Infant Sleep Guide for Parents
Sweet Dreams: An Infant Sleep Guide for Parents Creating a safe sleep environment for your baby By Rach RalyaWhether you’re still pregnant or a new parent, you might be spending time thinking about how you’ll get your baby to sleep, among other challenges new parents...
Why Mothers Need Matrescence
Why Mothers Need Matrescence A developmental approach to maternal mental health By Allison DavisWhen I became a mother I was an adolescent psychotherapist supporting young people in the often disorienting process of becoming an adult. I understood adolescence as a...
Food for Thought
Food for Thought How your busy family can feed your kids and not feel bad about it By Sonya Paiz Eating healthy can be hard for all of us! When you add kids and a busy schedule to the mix, providing a healthy meal at home or on the go can seem impossible. Feeding a...
Say Cheese!
Say Cheese! Teeth and Bite Q&A for Parents By Jason Gonzalez, DDS & Stephen Tanner, DDS As parents, we have questions about everything, including oral health. When should I schedule my child’s first trip to the dentist? Should my 3-year-old be flossing? How do...
Pediatric Telehealth: The Doctor Is ON(line)
Pediatric Telehealth: The Doctor Is ON(line) Bridging the Pediatric Gap in New Mexico with Virtual Doctor Visits By Jenny AchillesWe have nearly come full circle from the time when doctors would make home visits to see patients. Now doctors are making home visits...
SFPS Dashboard Provides Daily COVID Updates
SFPS Dashboard Provides Daily COVID Updates Santa Fe Public Schools launched its new COVID Dashboard on Nov. 15 on its website, sfps.info. The website, updated daily, aims to ensure greater transparency and improved reporting to the public. “With the upswing we’re...
Love, Loss and Hope
Love, Loss and Hope Sky Center director reflects on the pandemic’s effects on teens Over the course of the last year and a half, the COVID-19 pandemic has flipped our lives upside down. With so many new battles to fight and conflicts to address, many of us have...
The Omnipresent Feeling of Nothingness
The Omnipresent Feeling of Nothingness COVID’s isolation through a teen’s eyes For as long as I can remember, I have been an introvert. I like the quiet, the ability to think in peace, not having to be around people. Intrinsically motivated to an extent that had...
Babies, Kids and COVID-19
Babies, Kids and COVID-19 The latest on what we know. In these times of “science by press release” and what many are now calling vaccine apartheid, wherein the richest countries are far and away getting COVID-19 vaccines first, it can be difficult to sort through all...
Senior Year Silver Linings
Senior Year Silver Linings When hopes for a normal school year evaporate, try to make the most of what’s left. When my senior year began this past August, the idea of never going back to school was possibly the worst thing I could imagine. Now, however, I can stomach...
